Demystifying The Excuses

Blog Post created by jonescarp.aka.dale.Jan_2007 on Oct 29, 2015

If nicotine is out of your system three days after you stop using it,

If people are the most uncomfortable during the first 2-3 weeks after they quit,

If the receptors that have been hijacked by nicotine normalize to the same state as a non smoker in a month,

If quitting won't kill you but smoking will,

What's keeping you from quitting smoking?

Nicotine keeps you coming back while you are still a smoker but the familiarity and repetition of smoking and its connection to your memories is the most difficult part of letting go.

So, can YOU quit?