Did you ever consider giving yourself permission to not smoke? (the decision)
We have each set our own beliefs and parameters.
One Example: I used to say, "I can't take a nap."
Now why would I believe that? Because that's what I've told myself until I believed it.
Nancy/Youngatheart has always told herself the same thing. We spoke about it and miraculously, now she can (give herself permission and) take a nap.
Do you get it? We MAKE OUR OWN RULES and we can give ourselves permission to live life differently.
Don't limit yourself by the things you've told yourself.