A work of art is set off as "special" by how it is framed

Blog Post created by jonescarp.aka.dale.Jan_2007 on May 21, 2015

If you frame your quit with

"I can never do this" or "I'm going to be a smoker the rest of my life,"

you've framed your quit with impossibility.

Successful long term quitters know,

A good quit takes some time to grow

They had rough times but did not doubt

that time and life would lift them out.~~~PermaShave

Unlearning smoking is the secret and time is the healer!