jonescarp.aka.dale.Jan_2007

Fighting to stay quit is why people go back to smoking

Blog Post created by jonescarp.aka.dale.Jan_2007 on Feb 2, 2015

on no mans land

We speak of unexpected craves coming in the three months after your first month.

With the knowledge and mindset taught here, you're hopefully learning how to accept quitting and not fight it.

Once you've learned that, no mans land should be no problem. (Again, fighting to stay quit is why people go back to smoking)

Some here have told me they had it easy in no mans land. I attribute that to having the knowledge to not be overtaken by emotions.

Control your emotions and think before you act and smoking can be something that rarely crosses your mind.

Unexpected DOES NOT EQUAL Uncontrollable

Outcomes