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You don't even have to eat the food to get the dopamine. NO CALORIES
and now the recipe:
My mom used to make a taco casserole. (I use ground turkey)
Taco Casserole 9 x 13 Pan (makes 8 decent size servings)
12 Large Corn tortillas or 15 regular ones
2-3 Cups Grated Cheddar
1 1/2 lbs Ground beef or Turkey
15oz enchilada sauce (from a can)
1 onion Chopped Fine
1 can pitted olives drained
1 can red kidney beans drained
Cook the meat and onion down in a 12" pan to reduce the moisture by 70%. Salt and Pepper to taste
spread a very thin layer of enchilada sauce over the bottom of your pan
1 layer corn tortillas
1/2 the red beans
1/2 the olives
1/2 the cooked meat mixture
1/3 of your remaining sauce
1/3 of the cheese
another layer the same as above
then a last layer of tortillas with the remaining 1/3 of the sauce and the last 1/3 of the cheese.
Bake at 350 for 45 minutes
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