When we come to a place of agreement with ourselves that we are going to be ok with not smoking.

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jan 6, 2015

is when we walk this journey in confidence.

Draw on the good days to push you through the bad ones. People tend to focus on the bad ones but the good days far outnumber the bad ones.

You can be free. Don't give up too early.