We talk about it and teach you how to make it happen on here everyday!
There is no reason to hang on to smoking.
It's a big lie we told ourselves
It's 2-3 weeks of your body readjusting and then realizing you don't need to smoke until it just fades away.
If you can go a day, you can go two days.
Two days turns into two weeks
Two weeks into two months.
Two months turns into two years.
Get it started and hold on for 130 days and you're through the most vulnerable time.
Be willing, don't put yourself in risky situations.
Don't let your emotions rule your quit
Happy New Year! That's all you git!