<body><!-- [DocumentBodyStart:f486b850-fd12-498e-b671-0fa4ba8cf7ff] --><div class="jive-rendered-content"><p style="margin: 0px 0px 5px; padding: 0px;"> <a href="http://static.ddmcdn.com/gif/blogs/dnews-files-2013-03-steering-wheel-vibrates-660-jpg.jpg" rel="nofollow"><img alt="" src="http://static.ddmcdn.com/gif/blogs/dnews-files-2013-03-steering-wheel-vibrates-660-jpg.jpg" style="max-width: 650px;"/></a></p><span> </span><p style="margin: 0px 0px 5px; padding: 0px;"> Nothing can make you smoke except you.</p><span> </span><p style="margin: 0px 0px 5px; padding: 0px;"> here's your roadmap</p><span> </span><p style="margin: 0px 0px 5px; padding: 0px;"> <a class="jive-link-blog-small" data-containerId="2385" data-containerType="37" data-objectId="31453" data-objectType="38" href="https://excommunity.becomeanex.org/blogs/jonescarp.aka.dale.Jan_2007-blog/2011/06/26/what-to-expect-in-the-first-four-months">https://excommunity.becomeanex.org/blogs/jonescarp.aka.dale.Jan_2007-blog/2011/06/26/what-to-expect-in-the-first-four-months</a></p></div><!-- [DocumentBodyEnd:f486b850-fd12-498e-b671-0fa4ba8cf7ff] --></body>
Hi Dale! Hi All Become-an-Ex'ers!
Big thanks to you Dale for your ongoing support of everyone here who is trying to quit or stay quit!
Holidays are tough but just listen to Dale and you'll get through it!
This is my five year anniversary of Not One Puff! You CAN DO IT! :)