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Share your quitting journey

Your cigarette store (past tense)

JonesCarpeDiem
0 16 33

By the time I decided to quit smoking, I pretty much bought cigarettes exclusively from one convenience store 2 blocks from my house.

Buying smokes was part of my preparation for the next day. I would go after work and fight through the 30 school kids getting their snacks before they were bussed back to who knows where because I was already off to work before the store was open in the morning.

The guy at the register would always pull two packs down from the rack when he saw me walk in the door no matter how many high schoolers filled his store. Addicts rights??? LOL. I'd put my money on the counter and off I'd go.

When I quit, I knew I should probably just avoid that store. The day I bought my last pack, I told the owner I was quitting smoking. His jaw dropped like I'd just denied his kids their college education. I don't think he believed me but, we lived in that neighborhood well over two years after I quit smoking and I never went into that store again.

I like to call it COMMON SENSE.

I knew two packs would be put on the counter if I ever walked through that door again.

I'm sure many quits have been lost simply by doing what I avoided doing.

You must make some changes to avoid temptation after you quit.

If you are new to quitting I suggest you "smarten up" and consider where your temptations are before they slap you in the face and ruin your quit!

You cannot quit and remain the same. It just don't work that way. 🙂

16 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.