I hope all those here who are still young and don't have families yet will honor their committment to quit.
I was fortunate that my daughter never picked up smoking. By not smoking around her, she didn't realize I smoked until she was 15.
If we don't break the cycle of smoking, it will continue on into future generations. We've left our kids to pay for the damage we've done to ourselves by smoking.
Make your quit count. Stick with what you know is right.
Unlearn the motions of smoking, It's the key. Switching to something that mimics smoking just keeps you close to it.
You have more strength and ability in this area than you know. OWN IT!