I learned to live without sucking my thumb in the same way I learned to stop smoking

Blog Post created by jonescarp.aka.dale.Jan_2007 on Sep 7, 2014

Until you quit fighting with yourself about it, it certainly seems like it.


Once you've stopped using nicotine quitting smoking is about the same degree of difficulty as quitting thumb sucking or getting out of diapers.

Yes it takes time. Yes you have to  change your thinking but, Yes it is very possible.

Still sucking your thumb? Still smoking?

If you've unlearned one, you can unlearn the other.