English Español
Help
cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

whatever happened (updated)

JonesCarpeDiem
Member
0 20 19
‎09-05-2014 04:17 PM

to the no mans land diplomas?

_________________________________________________________________________________________

I just found it in my email.

I don't have the resources for shipping these but if you have office or a program that will read word docs, I can email it to you so you can print it out or have it printed out by a friend or by an office store.

If you've made it through No Mans Land (130 days) without a puff from when you began your quit just PM me if you are interested. The smudge won't be at the top, your name will be where it says "your name here", and, you must supply the date you began your quit or the date you got out of no mans land, whichever you prefer. LOL.

 

Carry On!

0 Kudos
20 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.