jonescarp.aka.dale.Jan_2007

Quitting Is Easy

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jun 11, 2014

We did it for so many years that it takes time to not think like a smoker.

That's what the unlearning is about.

Our mind has connected smoking to events, memories and feelings.

We must make new ones without smoking to let the old ones go.

 

https://excommunity.becomeanex.org/blogs/Thomas3.20.2010-blog/2014/02/14/feeling-validated

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