Share your quitting journey
Some people who quit and then slip/smoke would have you believe someone else did it to them.
Something or someone caused it.
Does some smoke fairy go to the store and buy that pack or sneak one from someone else's?
Does it shove one in your mouth, light it and squeeze you like an accordian, forcing you to smoke?
Highly doubtful. AND, there are no videos on youtube to support this claim.
SO IT CAN'T POSSIBLY BE REAL.
You can't blame something else if you smoke. Take responsibility. You chose to do it.
If you don't start the thought of smoking and let it grow you won't smoke. Stopping that thought is your responsibility. We can give you plenty of ways to distract yourself but you have to do them.
Those of us here with longer quits count our time quit from our last cigarette.
You are either smoking or you are not. there is no "one here and there"
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