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Share your quitting journey

Youngatheart "Nancy" (they moved her out of ICU) Latest Update

JonesCarpeDiem
0 9 14

"Hi Dale,
Yes, we've been sharing them with her and she greatly appreciates them! We received a few cards as well, so we'll be taking those to her tomorrow. She's just starting to get past the really tough part, still on feeding tube so talking really hurts. They did move her out of ICU late today, so she's moving in the right direction."

 

 

thanks everybody your prayers and wishes are much appreciated, 🙂

here is the link for anyone else who missed the caring bridge link that was in the last blog

http://www.caringbridge.org/visit/nancya/guestbook

9 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.