packing your mouth with ice cubes every time you get an urge to smoke quadruples your chances of staying quit.
"Cary A. Coolah"
Community
Community
packing your mouth with ice cubes every time you get an urge to smoke quadruples your chances of staying quit.
"Cary A. Coolah"
So, probably, does biting your tongue!
just sayin................................
:-)
so does shortening your arm 1/8 inch each time you get a craving. by the time you've done both arms to stubs, Not only can you not hold a cigarette but, you don't even want a smoke. You have unlearned the reaching for one, "the hard way"
Sewing you lips together works well, also :-)
keep calm and carry on
Wendy
12/31/12
That is correct Wendy!
Just ask Sewnya Lips Shut. She makes a good living at it and there is no career category # with the IRS. so no taxes.
sound like a great idea
Nice I thought you liked lemons for NRT I read people on here biting them when getting craves I never tried it
Love it!! I like the one about opening the door to the freezer and breathing in the cold air!! Of course YOURS is portable!! LOL!!
Candy d194 LIVE OUT LOUD!!!