A Quit Can Be Especially Lonely In No Mans Land

Blog Post created by jonescarp.aka.dale.Jan_2007 on Mar 19, 2014

You can't smoke when both hands are occupied! When your hands are occupied, your brain is occupied.

Don't ever dwell on smoking.

Use the tools you've learned that got you this far.

Say "I don't do that anymore" often.

Hang On! The view from the top is AMAZING!