the surefire way to succeed at quitting

Blog Post created by jonescarp.aka.dale.Jan_2007 on Mar 4, 2014

You manage your quit not the other way around.

Don't let the addiction and the "old ways" manage you back into smoking.

You do have the power to do it.

All you've got to do is catch yourself when you think of smoking and remember you've quit.

It's that simple.

Don't give in.