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Share your quitting journey

All That Quitting Smoking Needs To Be Is

JonesCarpeDiem
0 5 4

I cut my left thumb off at a jobsite above the Rose Bowl in Dec of 1986.

Fortunately there was an excellent hand surgeon across the street from the hospital I was taken to.

It happened about 7:15 in the morning. We were out of material and we were ripping angles off scrap blocks to build each rafter tail to a certain angle. Since it was all scrap material, it was too short to grasp well so there was no way to do it except grab it from the back after you got the saw started in the cut.

Sometimes there is a knot on one side that doesn't show on the other side of a piece of wood due to the way it was milled. The knot just doesn't go all the way through.

Anyway, the saw hit that unseen knot and the saw kicked in my right hand and walked backwards over left hand and took my thumb off. It was barely hanging on by a little bit of the pad on the inside of my hand.

The thing that sets us apart from many animals is our ability to grasp things with our opposing thumb.

Now to the adaption part:

I had to adapt.

I was back at work 2 weeks later with a cast on my left forearm and hand, doing carpentry. I learned to pick up and hold a nail with two fingers instead of my thumb and finger. I learned to hold a drinking glass between my first and second fingers. I had to adapt and relearn everything my left hand used to do.

I KEPT GOING

It is no different when you quit smoking. Life keeps going on whether you smoke or not.

You adapt and deal with it until it is not such a struggle.

I could not play guitar for 2 years because I did not have the strength in my thumb to push against the back of the neck to make chords.

After my first 6-8 weeks of PT for my thumb, the first joint was still unable to straighten. It just sat there cocked. I knew it would be difficult to move around the guitar if I ever wanted to play again so I asked the surgeon if he could fix it. He went back in and got it working right.

It's not 100% but it's 90% and I have no real limitations in using it.

So, yes, you might have to try again with a different plan but for your sake, don't play at quitting.

One time is enough and if you listen and understand, it should only take this last time.

Believe In Yourselves

We Got Your Back

Learn To Adapt

5 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.