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Share your quitting journey

Help for the "Harder Than I Thought Blogger"

JonesCarpeDiem
0 10 18

When my daughter was 3, We were trying to get her to learn to eat vegetables.

(Greatest task for mankind in some homes)

Well....Brussel sprouts sort of "stinkwhenyoucookem"

she wasn't too thrilled when we put them on her plate. She connected the smell in the house to what was on her plate and was  reluctant to eat them.

I was fast on my feet and told her ther were baby cabbage (pronounced like Nicky Minaj)

She downed them and has loved them to this day.

The moral of the story:

It's what you are thinking that is real to you. so instead of saying It's harder than I thought" say instead, "It will be better tomorrow if I get through today."

Keep that thought in mind every day and you will get through

10 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.