How's That For The RAW Truth?
Think back to the failures you've had when you've "tried" quitting in the past.
Think back to what happened before you smoked that deal breaker.
Yep, you started talking to yourself about smoking until you talked yourself right over the edge.
This is why we stress the positive.
It's easy to smoke, we all did it. It's easy to stay addicted if all you let yourself focus on is smoking.
This is why we teach you how to distract yourself and other ways to get the dopamine flowing.
You cannot fail unless you talk yourself into it.