Excessive Cleaning does not guarantee a quit! plus every time you take a break, what are you thinking of?
Many of you would scrub the porcelain off the fixtures to stay busy.
There are things alot more fun than cleaning to stay busy yet feel rewarded..
I was just skyping a friend who quit years ago and started up again but quit 70 days ago.
She turned to painting and is learning all the techniques and making great strides in dimensions and depth and now into water colors and is so content as a quitter because she took up this hobby.
I played guitar at a friends 10 hours a day my first two weeks I quit.
FIND SOMETHING THAT OCCUPIES YOUR MIND AND THAT HAS A FEELGOOD PAYOFF FOR YOUR SPIRIT!
Great advice Dale! I took up commenting & posting pictures on blogs and posting graphics on message boards here on EX and I did that about 10 hours a day for 3 weeks...I read pages of all the Elders...it kept me occupied and I really enjoyed it! When ever I get a free day I will still do it! xo