jonescarp.aka.dale.Jan_2007

TIP FOR TODAY~~~~~what do the following have in common?

Blog Post created by jonescarp.aka.dale.Jan_2007 on Mar 2, 2013

chocolate, music, exercise, tension release, food, laughing

THESE ALL CREATE A DOPAMINE RELEASE IN YOUR BRAIN.

this is why we smoked.

your brain is going to be craving it when you quit.

WE ALL WANT TO FEEL GOOD

Smoking will kill you. these things in moderation will not.

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