Smokefree in the morning, Smokefree in the evening, Smokefree at suppertime

Blog Post created by jonescarp.aka.dale.Jan_2007 on Nov 25, 2012

It's easy to stay smokefree, just push it out your mind

It's said it takes numerous times to quit smoking.

I say it only takes one time.

Why "practice" those first days and weeks over and over?

Believe in yourself not in tobacco!

No matter where you are at....make this YOUR TIME!