the only way to get off autopilot is to change it up.
you gotta get to the point that cigarettes are not the first thing that comes to mind.
it's very doable but we smoked a long time.
one week isn't going to cure you.....one month isn't going to cure you
promise yourself 130 days from your last puff to find the new you.
smoking can be something you rarely think of, let alone want to do.
SAVE YOUR BUCKS & SAVE YOUR BREATH
CIGARETTES WILL BRING YOU DEATH!