Share your quitting journey
what do you imagine the smoker is going to be thinking about in a short while?
and 5 minutes later?
and 5 minutes after that?
and a minute after that?
and a second after that?
THE NAGGING DOESN'T END UNTIL THEY GET THEIR FIX.
Can you see how smoking disrupts your life?
this is all driven by the nicotine until there is none in your system then, you spend your time unlearning smoking but also , making memories without smoking.
The more memories you build that do not include smoking, the more you grow to think of yourself as a non-smoker. This is the path to disconnection from smoking.
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