First, I did my weigh in and I lost the 2lbs I was supposed to lose last week
.................................slow
but sure
This dieting however is alot more time consuming.
It takes alot of time to weigh everything out and count all your calories
and package it all up to freeze so you don't have to do it every day.
thanks god for turkey burgers and the mcforman
with quitting smoking you just have to hold on until you don't think of smoking.
This is usually around 4 months
you don't have to smoke but you have to eat.
so food is something you cannot just stop.
i feel for you ladies.
someone here informed me most females spend most of their lives dieting. (to me that means not having something you want, rough word "denial")
that's rough.
So now I sing........
to all the pounds i've loved before...the ones that blocked me at the door....
I say goodbye to you no better than poopoo...... to all the pounds i have no more...
something spooked that cat....a memory? a smell? (I'll never tell)
back to the diet
