Share your quitting journey
well, after getting out of the hospital after a 4 day stay i feel weak and dizzy.
They think i have a 20% loss of blood flow to the bottom of my heart
we had a fun party for 6 birthdays and some graduations yesterday late afternoon into evening.
i tasted the best cheese i've ever tasted. (english cheddar with carmelized onions)
But for the first time i really considered everything on my plate. maybe the hospital diet.
but
I HAVE BEEN GIVEN FAIR WARNING
IT'S NOW IN MY BALLPARK. ALWAYS WAS
JUST LIKE QUITTING SMOKING
TO BE CONTINUED
ever had a blog your were writing dissapear before you've posted it?
i lost 18 pounds in a week.
so at the party i really practiced restraint on everything that passed through my lips
and also portions.
you need to know that nothing even remotely considered diet or nonfat is not part of my eating vocabulary or has ever touched my hands or lips
compound that with the fact that 12 years ago i severed my right foot with an 80 place fracture then smoked and it didn't heal right
to be continued
or that i was carrying lifting and installing an 8 foot tall cabinet alone over a newly finished wood bathroom floor WHICH CAUSED AN UMBILICAL HERNIA
both of those pretty much eliminated any thoughts of being able to exercise
I am whipped today. exhausted. at least i wasn't awakened and poked every hour last night
i went out to walmart this morning to get my new rx's and while they were being filled i honestly committed the ultimate sin and bout a bunch of nonfat food. ....again, nothing diet has ever touched my lips...that 20% loss of bloodflow to the bottom of my heart. thats probably where all the fat is hanging. i lost 18 lbs in a week........i'm going for it...I 'm going to lose my excess pounds.
I'VE BEEN WARNED
SO HAVE YOU
ps
I bought a little wedge of that cheese (just to know I have it. LOL)
You must be a registered user to add a comment. If you've already registered, sign in. Otherwise, register and sign in.