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Share your quitting journey

MISS ANITA IN YOUR MAILBOX? TELL ADMIN. GO TO HER PAGE AND CHOOSE "REPORT CONTENT"

JonesCarpeDiem
Member
0 4 3
‎03-12-2012 10:29 AM

Hi,Good Day

My name is Miss.Anita, I saw your porfile today at (community.becomeanex.org) site and i was moved and become interested in you, I will like you to send me an email to my address (anita.dawoud@yahoo.in) so that i can give you my pictures for you to know whom i am.

I believed we can move from here? Remember colour or distance does not matter but LOVE matters allot in life). Reply

me back with my email address (anita.dawoud@yahoo.in) hope to hear from you soon

yours Miss.Anita

0 Kudos
4 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.