Make Some You Time

Blog Post created by jonescarp.aka.dale.Jan_2007 on Mar 1, 2012

otherwise you don't grow out of where you were as a smoker.

find something you love to do.

nourish the you you haven't been.

it's an important thing you can do when you quit, to see yourself changing.

give yourself an hour a day as this new person. more if you have it.

start enjoying the person who isn't addicted to tobacco