jonescarp.aka.dale.Jan_2007

Simple Distractions Are Reminders You Are Quit

Blog Post created by jonescarp.aka.dale.Jan_2007 on Feb 6, 2012

you have to distract yourself in the beginning while you learn to live without smoking

or constantly thinking about smoking.


wear your sweater backwards

get an eye patch

sing in a different language (la cucaracha works)

make life different so you don't fall back

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