If You Are White Knuckling Your Quit After 4 Months

Blog Post created by jonescarp.aka.dale.Jan_2007 on Feb 6, 2012

Quitting should not be torture every day for 4 months straight.

you should be enjoying more good days than bad, even at 2 months

YES, you will be uncomfortble and feel a loss but if you are forcing it every single day  

after a couple months

You need an attitude change