Interesting To See How Far Some People Will Go To Get Their Nicotine

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If someone suggested you could use the patch, lozenges and the gum at the same time, do you think

that would help you with quitting?

Where does your footing end?

Seriously. You would take two or three types at once to quit smoking?

Don't you realize you are addicted to the nicotine NOT the smoking?

The smoking is just the habit that feeds the addiction.

Will you ever be able to give up the double or triple aid you've chosen?

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About the Author

Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.

EX Community

Interesting To See How Far Some People Will Go To Get Their Nicotine