Share your quitting journey
not for fear of illness or death or for any reason other than a friend said
would you quit smoking? it would really help my brother quit because
he never considered me a smoker so my example didn't do the trick
to convince him.
then he said, it will be good for you. you won't smell when you go meet perspective
clients and its time to think about quitting.
i told him i would consider it.
over the next month i started telling myself to wait longer when one of those automatic
but unsatisfying times to smoke was approaching.
you know, the ones you dont even think about?
i never told him what i was doing
by the end of 4 weeks i was down from a pack a day to 5 a day.
i never denied myself. i just flowed with it until my body said
this is your last pack when i went to my store that last time and paid for them.
that was over 5 years ago. i have learned to disengage from smoking and spent
15,000 hours on this and another site learning everything i can about what we all experience
when we quit.
while we are not exactly the same, there are strong similarities in the timing of what in the first 130 days we all
must get through to go forward living as non smokers.
i will help anyone who needs it.
if you have questions about how you are feeling or the physical symptoms you are experiencing
i probably can help you with an answer.
this is what we are all here to do.
it is our honor to help you break free.
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