You gotta have it to succeed.
Someone just wrote a blog about how they had been quit for 7 months
and started back.
I asked them if they had not had even one puff during that time.
I don't know the answer yet and it only matters to that person but,
if you have one here and there you are smoking.
You are either smoking or you are not. There is no in between.
Every time you have one you make it harder to quit the next time because
you allowed yourself to give in.
It becomes a huge ***** in your armor because you gave yourself permission
to have one and brushed it off like one didn't matter.
It does matter because you are the only one who can do this
Be honest or fail