You Can Quit For A Year Or More And Still Choose To Smoke

Blog Post created by jonescarp.aka.dale.Jan_2007 on Dec 14, 2011

Lest We Forget !

You are all bundled up in your quit and suddenly some memory makes you believe smoking is going to make something better and you excuse yourself from your promise to not smoke.

Smoking doesn't solve anything

You can't undo yesterday so please don't use what you did yesterday as an excuse to smoke today.