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Share your quitting journey

A little something for those who still eat beef. (boeuf)

JonesCarpeDiem
Member
0 5 1
‎10-24-2011 07:18 PM

Get some skirt steak/flap meat (1/2>3/4# per person)

or 

Flank steak


If skirt steak, cut into 5" x 8" pieces . they should be about 1/4 > 3/8" thick. (one serving)

 

Flank steak can be pounded thinner than purchased and the white parts cut off and then crosstcut, (not

all the way through) for tenderness. flank steaks are usually sold in 1 1/2 to 2# portions at the market and

will serve 3-4 people or two carps.


Make up some stuffing (1-1 1/2c per serving) and put a big ole handfull/ lump and roll the meat around it and 

place upside down in a roasting pan.(so you don't have to tie it with string)


Bake at 350 for 1 hour.

Premake some of those apples I recipeed a couple blogs back (chilled) to go with it.

MMMMMMMMMMMMMMMMMMMMMMMMMMMMM

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About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.