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Share your quitting journey

Someone Called Me An A$$

JonesCarpeDiem
Member
0 20 3
‎10-01-2011 09:41 AM

People come here to quit smoking.

Most often, they become out of sorts.

Sometimes, they have many more problems they need to deal with than just quitting smoking.

We have no idea what those problems are. This is a tobacco cessation site.

Sometimes, they smoke and say it's ok. Well, it may be ok in their minds.

I feel if those thoughts spoken are not countered by the truth, other people may get the idea that it is ok.

The truth is not mean spirited. The truth is simply the truth.

If you want to purport untruths and want people to kiss your butt, you will find those people here.

I am not one of those people but I will help anyone who desires my help.

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About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.