jonescarp.aka.dale.Jan_2007

NEVER FOCUS ON A CRAVING

Blog Post created by jonescarp.aka.dale.Jan_2007 on Sep 8, 2011

Open the freezer door and feel a blast of cold air for 15 seconds.

Go outside where you feel safe from interruption, close your eyes, feel the sun or breeze on your face for 2 minutes.

Put a large rubber band on your wrist and snap it just enough until you feel a sting.

Bite into a lemon skin and all

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