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Share your quitting journey

Let's Consider A Few Topics Totally Irrelevent To Quitting Smoking.

JonesCarpeDiem
Member
0 5 0
‎07-17-2011 07:03 PM

1. Death By Email

2. The 4 Pound Roast I Just Saw For Sale Online for $180.00 ($45/lb?)

3. The New Mango Pineapple Concoction At McD's. Have you had one?

4. The High Cost Of Tacos Worldwide. Freejoles Anyone?

5. Do They Have Your Rear Bumper At The Junkyard?

6. Wearing apesuits when the shuttle lands. (This is Abbra's idea)

7. Raising My Debt Ceiling.

8. How Much Money That Contractor Got For Finishing The Freeway Demolition 18 hours early.

9. I only get about 10 Sheets per Roll Of Toilet Paper. It specifically states 200 sheets per roll on the package.

10. The only way to be happy with a banana is to buy one at a time. The extras ripen too fast.

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About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.