Share your quitting journey
We all associated smoking with comfort.
Whether it really provided comfort really doesn't matter.
What we believe is what is.
If we gave it that power in our minds, it was real for us.
We now know that the nicotine causes a dopamine release and that is the comfort.
Now, consider a pack a day to keep you comfortable.
That translates to over one per hour.
Each one making you uncomfortable for the next.
The next "fix".
So, the question is, do we want our waking lives to be controlled by nicotine?
This is what put you outside when the pastor began his message, outside after your child was born,
outside while the bill at the restaurant was being prepared and your family sat there without you.
Around the car when your boy hit that home run, somewhere else when your child almost drown.
Where were you?
What have you missed for your '' fix"?
Welcome to reality
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