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Share your quitting journey

Smoking Curse Blues..New Song

JonesCarpeDiem
0 7 7

Smoking Curse  You Won’t Take Me Down   Smoking Curse  You Won’t Beat Me Now


I won’t let you..... make me drown    I’m pushing you........... from the inside out

Because I know   what you’re about  Smoking curse Smoking curse

.
Smoking curse  You did your best to beat me Smoking curse  You did your best to cheat me

With disdain...... you cause me pain     I have decided …To refrain

Smoking curse, You won’t drive my hearse   Smoking curse You won’t control my brain

 

http://s1201.photobucket.com/albums/bb341/WhoheBe/?action=view&current=SC.mp4

7 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.