Life just is......
when you are stuck in a room full of smokers you will just excuse yourself or not be there in the first place
when you reach for a ghost pack and realize you don't miss it? You are already free.
when you smell it and if it smells good? that's ok, no reason to smoke.
you will get past ALL THIS CRAP.
In This Photo: Non Smoking is on the left and Smoking is on the right
It takes some time but just a smidgeon compared to how long you smoked.