Share your quitting journey
"New Year Quit"
Welcome
I was never much good with new years resolutions so I never made any.
I quit on the 2nd to keep my no year resolution record.
I start my 5th year quit on Jan 2.
This isn't rocket science people and it isn't nearly as hard as we were led to believe.
You decide once and for all and you honor that decision with yourself.
The first 3 days without nicotine are the hardest.
You push that first month and then keep up your guard for the next 3 and you can be free for life.
Put on a happy face, ride out the craves and smoking memories. they usually only last a few minutes.
I laughed each time I craved. It helped me get my mind off the actual crave and find the source of the crave.
Quitting won't kill you, SMOKING WILL.
Dale
4 years
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