Share your quitting journey
The Craves The Craves
When you get a crave....
#1. feel the weather with your eyes closed.
Go outside close your eyes face the sun. take a couple of gentle deep breaths
OR
Go outside in the blizzard, turn what ever side you desire to the weather, and, let er rip.
#2. If you are at a social occasion and the smoke is driving you crazy?
Insert one chilled shrimp in each nostril and breathe through your mouth.
You can size them at the buffet, just don't let anyone catch you.
(Vicks works well under the nose also)
#3 If you want to go on the offense or just be plain offensive with your new found *****?
Wear a name badge that says "I hate smokers! Get too close and I keel u!"
#4 you can't smoke while you sleep !
there's a drink called "ankles in the air" that will knock you right out!
Better Google that one.
Did you realize you've wasted 25-30% of your valuable smoking time sleeping!
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