Skip navigation
All People > jonescarp.aka.dale.Jan_2007 > jonescarp.aka.dale.Jan_2007 Blog > 2010 > September
2010

Love is a choice...

What we wear is a choice

What we eat is a choice

Our self image is a choice

Smoking or Not Smoking is a choice

 

MAKE THE RIGHT CHOICE WITH THAT LAST ONE AND SOME OF THE OTHERS WILL  CHANGE

COOK IT LONGER!!!

Its about the same odds as winning the superlotto or discovering the fountain of youth

BELIEVE!

Now that's smokin'!

My truck is running rough also

/

Get On This Idea People!

This Is A Surefire Tip!

I have been on quit smoking sites since i quit almost 4 years ago.

The observation I make  from being on these sites for so long is:

If you don't dwell on smoking constantly and have the attitude that you really aren't missing out on anything.

(this means 'when you see someone with a cigarette or smell one, you minimize, not magnify the thought.)>

You can forget about smoking on a daily or even weekly basis around

ONE HUNDRED AND THIRTY DAYS!!

 

Mark it down and see!

D. F. S.

 

No Madder What

Spray all cigarettes in your your vicinity with dog repellent.

I guarantee, you will not take a puff.

keep a can in your car, in your purse, in the hearse.

This is the ONLY way you will quit

So Decide Already!

HOW I QUIT AFTER 40 YEARS


A friend suggested it would be good for me to quit and might encourage his brother.

I spent a month getting my head around quitting. I didn't stress about it. i just let it happen.

First, I considered it and then began telling myself to wait a little longer between cigarettes.
It was very empowering to realize i didn't have to smoke every time i wanted to.

pretty soon I was down to a half pack a day.
I was never freaking out. if i wanted a smoke, I had one.

the friday of the 4th week, i went to my "smoke store" and bought what I knew was my last pack.
I quit the next tuesday morning. I saved one for that last morning so I didn't freak out when I woke up and decide to not follow through.

I hadn't yet heard of or been to a quit smoking site until after I was two weeks into it.

I used the patch for 10 of the first 14 days
I laughed each time i would have smoked and that took my focus off smoking and into learning what triggered me to smoke.

that was almost 4 years ago.

there is no luck.
Its just a decision.

 

hemorrhoids?

:=)

We can't be there to keep your hands away from your mouth or slap the butt out of them

We can only help with our support if you are here or if you are accountable to someone.

Get the phone number of a quit buddy (or more) and call them when you need help.

 

You have to do the work.

AND

You have to say NO when that desire to smoke hits ya!

   Origin:
   1890–95;  orig. dial. (Scots, N England): to wave about, flutter, waver, be hesitant; prob. waff  + -le
  

My Hands Would Be Empty

 

 

 

 

It gets better

Is This The PATCH oR COLD TURKEY?

 

 

The SUFFOCATION Method!

Should have tried sex first

 Makes you breathe hard but its all in good fun

and

sex doesn't  do permanent respiratory damage

What does that do to you?

We lost some of of our intended experiences in the formative years by choosing to smoke.

Then we let it rule our lives for the time we smoked.

can't get them back?  Actually, you can start over without tobacco.

Make The Choice and. Let's get started !

Through The Eyes Of A Child

The City of Santa Monica just passed a new law that says

you cannot smoke within 25 feet of a neighbors balcony, window, or venting.

Their previous laws allowed  no smoking within 100 feet of a bus stop.

There is typically only a 5 foot sideyard clearance between typical homes and the property line.

Does this mean that you cannot even smoke in your own home with the windows open?

This.means smokers will be chokers in their own homes

bring back the mummy

or some old harrison ford

I NEED's TA Know

For you and those around you

jonescarp.aka.dale.Jan_2007

Pretty!

Posted by jonescarp.aka.dale.Jan_2007 Sep 4, 2010

I haven't gone inside that store since I bought my last pack,  3 years and 8 months ago.

 

I've since moved twice. There is no reason for me to ever go in that store again.

 

sometimes its the simple resolutions and ideas that maintain a quit.

His Club Hit A Rock and sparked this fire.

Good thing that guy had the fire extinguisher close!

Sometimes we lose our quit and need help to find it.

AND

Sometimes we open our eyes and find it ourselves.

Filter Blog

By date: By tag: