jonescarp.aka.dale.Jan_2007

YOU HAVE THE POWER TO WORK YOUR QUIT FROM DAY ONE

Blog Post created by jonescarp.aka.dale.Jan_2007 on Aug 14, 2010

Don't give it away!

We gave away the power  from the time we started smoking

Don't let it work you! WORK IT!

Think about each memory that is driving you to smoke.

understanding the mental repetition and reflexes is the key to success

Outcomes