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Share your quitting journey

In The Beginning...The Craves Sneak Up On You...Don't Get Foolish And Be Tricked By It Again!!!

JonesCarpeDiem
Member
0 3 12
‎06-15-2009 11:30 AM
TRAFFIC CAMERA

A man was driving when he saw the flash of a traffic camera.

He figured that his picture had been taken for exceeding the limit,

even though he knew that he was not speeding...

Just to be sure, he went around the block and passed the same spot,

driving even more slowly, but again the camera flashed.

Now he began to think that this was quite funny, so he drove even slower as he passed the area again, but the traffic camera again flashed.

He tried a fourth time with the same result.

He did this a fifth time and was now laughing when the camera flashed as he rolled past, this time at a snail's pace...



Two weeks later, he got five tickets in the mail for driving without a seat belt.
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About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.