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Share your quitting journey

Its Ok To Come Here To Bitch, But, Why Do You Do It And Then Delete Your Post?

JonesCarpeDiem
Member
0 12 8
‎06-14-2009 03:30 AM
There was a blog from someone named Shelly who wanted to make quitting more than it really is or has to be.

She was saying her life was not simple.

And was complaining about peoples simple answers to quitting smoking.

NO ONE'S LIVES HERE ARE SIMPLE

BUT

Quitting smoking is as simple as not putting them near your face and lighting them.

Think about that

And
Keep them away from your face!!!

She deleted her blog. I guess she didn't like the truth.
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12 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.