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Share your quitting journey

Success Is Within Your Grasp

JonesCarpeDiem
Member
0 3 4
‎04-26-2009 04:30 AM




The Written Word sinks into the subconscious quicker!


One of the simplest, cheapest and most time-saving methods of reprogramming your subconscious mind is to physically write out your goals.

Why? Because your subconscious mind is programmed through Repetition.

Most people don’t benefit much from books because they read and forget. They hardly practice what they’ve learnt, so most of the information stop at the conscious level.

Slowly, easily and surely, the information will sink into your subconscious and you will begin to think, act and achieve



So Keep On Going Forward Reaching For Your Goal

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About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.